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Meditation for Compassion

Bring more compassion and harmony into your day with this short meditation.

This is an 8 minute guided meditation to ease in more compassion in your day and help you feel more connected to yourself.
You will feel a sense of peace, calm and control back into your day and within yourself.

 

What People Are Saying:

I'm so glad you taught me mediation in our sessions and this is great to be able to use at home. Thank you!

Meg

Thank you for this Cherie! You always make me feel so much calmer!

Mel