Healing Intensive

 One-Day Trauma Therapy Intensives
Deep Healing in a Safe, Supported, Scared Space

Sometimes, weekly therapy just isn’t enough. When you're feeling stuck, overwhelmed by a specific issue, or ready for focused transformation, a one-day trauma therapy intensive can offer the space and depth you need to move forward.

I’m excited to now offer One-Day Trauma Therapy Intensives – tailored, in-person sessions, or online, designed to support deep healing using your preferred modality: EMDR, Parts Work, Surf Therapy, Relational Integrative EMDR or Brainspotting.

I'll start with and weave in the modalities that will match what is needed for you if modalities are new to you!

🌀 What’s Included?

🔹 Pre-Session Preparation
Before your intensive, we’ll meet online for a 60-minute session to explore your goals, identify key memories or issues to focus on, and co-create a plan for your day.

🔹 4–6 Hour In-Person Intensive
Held in a safe, nurturing environment, your session includes:

• Resourcing and nervous system understanding and regulation

• Deep trauma processing (EMDR, Parts Work or Brainspotting)

• Integration and grounding

• Time for reflection, rest, and further integration

🔹 Modality Flexibility
Whether you respond best to EMDR, Parts Work (like Internal Family Systems), or Brainspotting, we’ll use the approach (or combination) that best supports your unique healing process.

🧘‍♀️ Who is this for?

This offering is ideal if you:

• Feel stuck in traditional talk therapy

• Need focused time to work through a specific issue or event

• Are ready for a deeper healing experience in a contained and supported space

• Prefer short-term, intensive formats over long-term weekly sessions

📍 Location & Availability

These intensives are held in a peaceful, private therapy space in Port Macquarie, NSW, or online.
Limited spots are available each month.

💬 Let’s Talk

Curious if a one-day intensive is right for you?
Book a free 15 minute phone consult to chat more.