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A gentle approach to trauma

Jan 24, 2026

Deep Brain Reorienting (DBR)

A gentle way to help the body release shock and deep stressย 

If youโ€™ve done a lot of talking, understanding, and inner work โ€” yet your body still reacts โ€” Deep Brain Reo...

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Healing Intensive

Aug 05, 2025

One-Day Trauma Therapy Intensives
Deep Healing in a Safe, Supported, Scared Space

Sometimes, weekly therapy just isnโ€™t enough. When you're feeling stuck, overwhelmed by a specific issue, or ready for ...

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A structured, trauma informed approach to trauma

Aug 10, 2023

EMDR therapy

EMDR โ€” short for Eye Movement Desensitization and Reprocessing โ€” is a well-researched, trauma-informed therapy that supports the brain and nervous system to process experiences that feel...

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