If you’ve been feeling flat, overwhelmed, or caught in your head, Breath of Fire is one of my favourite practices to quickly regulate the nervous system and bring you back into your body.

It’s a gent...

One-Day Trauma Therapy Intensives
Deep Healing in a Safe, Supported, Scared Space

Sometimes, weekly therapy just isn’t enough. When you're feeling stuck, overwhelmed by a specific issue, or ready for ...

Hey there! Are you a social worker thinking about going from a regular social work role to opening your own private practice? I have been there and totally get where you're coming from. I've been in y...

Are you a social worker with a passion for helping others and a dream of opening your own private practice? If so, you're in the right place! I understand that taking the leap into entrepreneurship ca...

I’m pretty alive to how trauma from the past or in the present impacts people.

Immobilises people at their core.

Causes people to suffer alone.

Or that it can cause them to cause other people’s suf...

In the world of private practice, one lesson stands clear: challenges don’t vanish - they transform. When I started on my business journey, I believed mastering the right strategies would eliminate se...

Did You Know? Expanding My Trauma Therapy Offerings with Relational Integrative EMDR.

Did you know that as part of my trauma therapy offerings, I am now certified by Seva House Training in Relational...

Create a Life You Love for 2025

How to Create a Life You Love in 2025: Your Guide to Setting Meaningful Goals

As we bid farewell to another year and look ahead to 2025, it’s the perfect time to refl...

I'm excited to invite you to

Responding to Adult Survivors of Child Sexual Assault.

A workshop to guide your support and interventions.

Your specialised insight, support and interventions can...