Blog
A gentle approach to trauma
Jan 24, 2026
Deep Brain Reorienting (DBR)
A gentle way to help the body release shock and deep stress
If you’ve done a lot of talking, understanding, and inner work — yet your body still reacts — Deep Brain Reo...
A structured, trauma informed approach to trauma
Aug 10, 2023
EMDR therapy
EMDR — short for Eye Movement Desensitization and Reprocessing — is a well-researched, trauma-informed therapy that supports the brain and nervous system to process experiences that feel...