Dr Maya Angelou famously said:

Do the best you can until you know better. Then when you know better, do better.

I remind myself of this sometimes when I’m doing something that makes me feel small an...

I heard something this week.

You can do something great in this world, or you can play on your phone but you can’t do both.

This really resonated with me.

You see, I have had a love hate relationsh...

So there’s something that I'm always trying to teach clients.

It's to be still and listen to their inner voice.

We do this through mediation.

I hear ‘yeah Cherie, I tried meditation once, it’s not ...

We nail it. We mess it up completely. We love what we do. We then day dream about working for Coles. We listen to the greats and decide we actually have no clue what Bessel Van Der Kolk is talking abo...

The problem with Zoom that no one is talking about and the simple solution I've got for you.

So we all know that it doesn’t matter what you look like…until you see yourself on Zoom and you’re like wh...

Here are some links to check out that may be different from your usual social work stack. 📚

 

Melissa Ambrosini 

Melissa Ambrosini is a health and wellness coach empowering people to live the best ...

Working from Home. Good or Bad?

The truth is working from home can actually be hard.

I’ve create 5 tips to think about implementing if you are working from home or if you know someone who is.

Her...

Do you ride an emotional roller coaster? Fear does funny things to people. Switching on their sympathetic nervous system and letting it dominate.

It’s got me thinking about how can social workers stay...

As social workers and people helping those vulnerable. Those that already have tough lives, what can I personally do during a global crisis? I am an introvert and I actually love social isolation, it’...

Today's blog is short and sweet.

Here are 3 podcasts that I dive into from time to time to strengthen my social work practice.

1. Bliss and Grit

This is a podcast where two women interview guests o...